This zesty and creamy dip features the great flavor of Buffalo chicken wings without all the mess! Serve it at your next party…it will be a big hit! Allergens: Dairy Nutritional Facts: Per Serving Amount Per Serving Calories 410 % Daily Value* Total Fat 19g 24 % Saturated Fat 12g 60% Cholesterol 205mg 68% Sodium 850mg 37% Total Carbohydrates 12g 4% Dietary Fiber 2g 7% Protein 18g 36% * Percent Daily Values are based on a 2000 calorie diet.

Cream Cheese, Jalapenos, Green Chilies, & Cheddar Jack Cheese mixed and then baked until warm & bubbly. Perfect served with Ritz Crackers , Tortilla Chips or Fresh Veggies. Allergens: Dairy Nutritional Facts: Per Serving: Amount Per Serving Calories 260 % Daily Value* Total Fat 23g 29% Saturated Fat 12g 60% Cholesterol 65mg 22% Sodium 350mg 15% Total Carbohydrate 3g 1% Dietary Fiber 1g 4% Protein g 18% Sugars 2g * Percent Daily Values are based on a 2000 calorie diet.

The perfect combination of Artichokes, Spinach, Lite Sour Cream and some of our secret seasonings makes this a tasty treat! Allergens: Dairy Calories 242 % Daily Value* Fat 20g31% Saturated Fat 9g 56% Cholesterol 49mg 16% Sodium 440mg 19% Potassium 259mg 7% Carbohydrates 6g 2% Fiber 2g 8% Sugar 1g 1% Protein 8g 16% * Percent Daily Values are based on a 2000 calorie diet.

Choose 3 Social Suppers Dips for $30.00, You Save $6.00! Choose from Buffalo Chicken, Spinach Artichoke or Jalepeno Popper Dip. Get a combo of 3 each or 3 of the same, either way you save! List the 3 dips of your choice in the "Special notes" section.

Hearty meatballs are baked in a sweet cranberry sauce that your family or guests will love. These are great for parties as appetizers or serve as a meal over rice for a unique and flavorful dinner. (Heat & Eat) Allergens: Milk, Wheat Amount Per Serving Calories 340 % Daily Value* Total Fat 19g 24% Saturated Fat 11g 55% Cholesterol 25mg 8% Sodium 540mg 23% Total Carbohydrates 351g 13% Dietary Fiber 3g 11% Protein 10g 20% * Percent Daily Values are based on a 2000 calorie diet.

Blueberries, raspberries, blackberries, strawberries, and apple in a scrumptious cinnamon oatmeal crust. A great item to take to a group function. Serves 6-8 Allergens: Wheat & Soy

Chocolate Mousse, Chocolate Fudge, Real Whip Cream & Oreo cookie crumbles… need we say more? Allergens: Dairy, Wheat

Outrageously good ready-to-cook gourmet Chocolate Chip cookie dough. We make, You Bake!

The bottom layer is oatmeal cookie, then chocolate, then caramel then topped with more oatmeal cookie. Oh so good!

An old-fashioned sour cream peach pie features sliced peaches in a rich, tangy sour cream custard. Baked in a flaky crust and finished with a buttery brown sugar streusel topping. Allergens: Wheat, Dairy, Egg Nutritional Facts: Serves 8 Amount Per Serving Calories 490 % Daily Value* Total Fat 22g 28% Saturated Fat 11g 55% Cholesterol 65mg 22% Sodium 320mg 14% Carbohydrates 70g 25% Fiber 0g 0% Sugar 4g 1% Protein 0g 0% * Percent Daily Values are based on a 2000 calorie diet.

Homemade Peanut Butter Mousse, Chocolate Fudge & topped with Whip Cream (Thaw & Serve) Allergens: Dairy, Peanuts & Wheat

This is Jen's favorite Summer Side: Diced Mango with Fresh Cilantro, Cucumber, Red, Yellow & Orange Peppers, Red & Green Onions, Black Beans and Cooked Quinoa with our Homemade Red Wine Vinaigrette. Serve Cold Serves 4 Allergens: None Nutritional Facts: Per Serving: 1 Cup Calories 160 % Daily Value* Total Fat 4g 5% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 95mg 4% Total Carbohydrates 27g 10% Dietary Fiber 7g 25% Protein 6g 12% Sugar 12g * Percent Daily Values are based on a 2000 calorie diet.

This super easy & delicious Au Gratin potato bake goes perfect with any Entree you serve! (Bake) Allergens: Dairy

Pan seared Broccoli with a medley of spices and all topped off with a sprinkle of Parmesan Cheese. (Stovetop) Nutritional Facts: Per Serving (Serves 6) Calories 45 % Daily Value* Total Fat 1g 18% Saturated Fat 1g 5% Cholesterol 0mg 0% Sodium 300mg 13% Total Carbohydrates 1g 0% Dietary Fiber 1g 4% Protein 1g 2% Sugar 1g * Percent Daily Values are based on a 2000 calorie diet.

These biscuits are perfect to have in your freezer when you need a quick, cook from frozen, side item. (Bake)

Thick sliced apples slow cooked in a tangy lemon, cinnamon, ginger sauce. Nutritional Facts: Per Serving (Serves 6) Calories 80 % Daily Value* Total Fat 11g 55% Saturated Fat 0g 0% Cholesterol 13mg 3% Sodium 2mg 1% Total Carbohydrates 13g 5% Dietary Fiber 1g 4% Protein 20g 40% * Percent Daily Values are based on a 2000 calorie diet.

A deliciously moist corn bread bake that goes great with any meal! (Bake) Nutritional Facts: Amount Per Serving Calories 370 % Daily Value* Total Fat 15g 19% Saturated Fat 8g 40% Cholesterol 105mg 35% Sodium 730mg 34% Total Carbs 54g 20% Dietary Fiber 3g 11% Protein 10g 20% * Percent Daily Values are based on a 2000 calorie diet.

Tasty Cinnamon Scones are ideal for coffee and tea dates with your girlfriends, quick breakfast for the kids or even a light dessert. Comes with homemade Honey Butter we make right in our kitchen. (Bake)

These Blueberry Scones are full of ripe juice blueberries and go perfect with Social Suppers homemade Honey Butter that is inlcuded! (Bake)

asty Cranberry-Orange Scones are ideal for coffee and tea dates with your girlfriends, quick breakfast for the kids or even a light dessert. Comes with homemade Honey Butter we make right in our kit. (Bake)

These soft and warm rolls are fast, easy and the entire family will love them. (Bake or Microwave)

What meal doesn’t go with garlic bread? 6 thick, buttery, garlic slices of toast to make dinner complete. (Bake)

A traditional side dish of carrots that are caramelized with butter, brown sugar and orange juice. Allergens: Soy Nutrtional Facts Per Serving Amount Per Serving Calories 100 % Daily Value* Total Fat 6g 8% Saturated Fat 3g 15% Cholesterol 15mg 5% Sodium 60mg 3% Total Carbohydrates 15g 5% Dietary Fiber 15g 54% Total Sugars 1g 2% Protein 0g 0% * Percent Daily Values are based on a 2000 calorie diet.

Crisp green beans scented with basil and garlic and tossed with parmesan cheese. Nutritional Facts: Per Serving (Serves 6) Calories 60 % Daily Value* Total Fat 3g 4% Saturated Fat 1g 5% Cholesterol 5mg 1% Sodium 260mg 11% Total Carbohydrates 4g 1% Dietary Fiber 5g 18% Total Sugars 1g 2% Protein 0g 0% * Percent Daily Values are based on a 2000 calorie diet.

A classic mac n’ cheese to appeal to the kids (of all ages) in your family. Tender macaroni and our special sauce, with the cheesiest of all cheese. Nutritional Facts: Per Serving Calories 290 Total Fat 15g 19% Saturated Fat 7g 35% Cholesterol 35mg 12% Sodium 670mg 29% Total Carbohydrates 28g 10% Dietary Fiber 1g 4% Total Sugars 4g Protein 6g 12% * Percent Daily Values are based on a 2000 calorie diet.

Delicious red and Yukon gold potatoes, cut into wedges and roasted with olive oil and seasonings. Perfect for a side or snack. (Bake) Nutritional Facts: Amount Per Serving (Serves 6) Calories 110 % Daily Value* Total Fat 1g 1% Saturated Fat 3g 15% Cholesterol 5 mg 1% Sodium 540mg 23% Total Carbohydrates 15g 5% Dietary Fiber 1g 4% Total Sugars 1g Protein 1g 2% * Percent Daily Values are based on a 2000 calorie diet

This protein packed side item is so full of goodness. A mix of quinoa, spinach, Parmesan cheese & a buttery panko breadcrumb topping is perfect for a side item or make it a meal! (Bake)

Oven baked Sweet Potato Totes & a side of homemade Aioli Sauce. (Bake)

Light Sour Cream, Cream Cheese and Cheddar Cheese make this potato dish "The World's Best" mashed potatoes, you don't even need gravy!

Social Suppers perfect combination of Toasted Orzo, Rice, Scrumptious Seasonings. This Rice Pilaf goes with everything! Serve 6 Allergens: Wheat

These perfect mini potatoes go with just about any Entree and they are ready to pop in the oven when you need them. (Bake) Allergens: None Nutritional Facts: Per Serving (Serves 6) Calories 90 % Daily Value* Total Fat 1.5g 2% Saturated Fat- 0g 0% Cholesterol 0mg 0% Sodium 160mg 7% Total Carbohydrates 15g 5% Dietary Fiber 1g 4% Total Sugars 0g Protein 3g 4% * Percent Daily Values are based on a 2000 calorie diet.

Crisp, delicious and healthy baked sweet potato fries perfect with any meal. Nutritional Facts: Per Serving (Serves 6) Amount Per Serving Calories 35 % Daily Value* Total Fat 6g 8% Saturated Fat 1g 5% Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrates 0g 0% Dietary Fiber 1g 4% Protein 1g Sugar 7g * Percent Daily Values are based on a 2000 calorie diet.

This medley of Sweet, Purple & Yukon Gold Potatos topped with parmesan cheese and baked to perfect crispness! (Serves 6)

This nutritious lighty seasoned whole grains blend features red and brown rices, quinoa, amaranth, black beans, roasted vegetables and peppers. Allergens: None

Social Suppers Cooler Bag keeps your items cold & hot!

Who doesn't love the comfort of homemade chicken noodle soup? Chicken, veggies, and wide egg noodles in a rich broth that tastes like it took all day to make. (Stovetop) Allergens: Wheat Nutritional Facts Per Serving Calories 277 % Daily Value* Total Fat 3.5g 5% Saturated Fat 0g 0% Cholesterol 102mg 34% Sodium 908mg 38% Total Carbs 28g 9% Dietary Fiber 3g 12% Protein 31g 62% Sugar 5g * Percent Daily Values are based on a 2000 calorie diet.

This family favorite is great all year around. Tender chicken chunks mixed with two different cheeses, green chilies, black bean, corn and spices that pack this soup full of flavor. (Stovetop, GF) Allergens: Dairy Nutritional Facts Per Serving Calories 449 % Daily Value* Total Fat 18g 28% Saturated Fat 10g 50% Cholesterol 100mg 33% Sodium 1328mg 55% Total Carbs 36g 12% Dietary Fiber 3g 12% Protein 31g 62% * Percent Daily Values are based on a 2000 calorie diet.

Hearty Lite & Fit soup filled with black beans, crisp corn, tender white meat chicken bites, cheddar cheese and crunchy corn tortilla chip garnish. (L&F, GF, Stovetop) Allergens: Dairy Nutritional Facts Per Serving Calories 250 % Daily Value* Total Fat 8g 12% Saturated Fat 4.5g 23% Cholesterol 45mg 15% Sodium 730mg 30% Total Carbohydrates 24g 8% Dietary Fiber 6g 24% Protein 19g 38% * Percent Daily Values are based on a 2000 calorie diet.

More flavor than the average burrito, without the meat. A variety of beans, corn, red tomatoes, diced green chilies topped with melted Pepper Jack cheese, snuggled in a warm tortilla. (Bake or Microwave) Nutritional Facts Per Serving Calories 397 % Daily Value* Total Fat 12g 18% Saturated Fat 6g 30% Cholesterol 17mg 6% Sodium 754mg 31% Total Carbohydrates 57g 19% Dietary Fiber 7g 28% Protein 17g 34% * Percent Daily Values are based on a 2000 calorie diet.

An amazing medley of Sweet Potatoes, Black Beans, Monterey Jack Cheese, and an array of southwest seasonings wrapped in a flour tortilla. (Oven or Microwave) Nutritional Facts: Amount Per Serving Calories 400 % Daily Value* Total Fat 14g 22% Saturated Fat 7g 35% Cholesterol 25mg 8% Sodium 1050mg 44% Total Carbohydrates 52g 17% Dietary Fiber 6g 24% Protein 17g 34% * Percent Daily Values are based on a 2000 calorie diet.

Three tasty tempting cheeses, Italian seasoning and fresh spinach rolled up under thick, chunky marinara. (Bake, Low Calorie, Low Sodium) Allergens: Wheat, Dairy, Egg Nutritional Facts: Per Serving Calories 239 % Daily Value* Total Fat 12g 18% Saturated Fat 5g 25% Cholesterol 65mg 22% Sodium 337mg 14% Total Carbohydrates 20g 7% Dietary Fiber 2g 8% Protein 6g 16% * Percent Daily Values are based on a 2000 calorie diet.

Cheese tortellini paired with a creamy spinach & tomato cream sauce that will make you feel like you are at a fancy Italian restaurant. (L&F, Oven) Allergens: Wheat, Dairy Nutritional Facts: Amount Per Serving Calories 378 % Daily Value* Total Fat 12g 18% Saturated Fat 5g 25% Cholesterol 88mg 29% Sodium 769mg 32% Total Carbohydrates 48g 16% Dietary Fiber 3g 12% Protein 19g 38% * Percent Daily Values are based on a 2000 calorie diet.

A blend of creamy white cheeses, chopped green spinach and delicious artichokes top a flat bread crust. (Bake, V) Allergens: Wheat, Dairy Nutritional Facts Per Serving Amount Per Serving Calories 665 % Daily Value* Total Fat 21g 32% Saturated Fat 9g 45% Cholesterol 36mg 12% Sodium 1409mg 59% Total Carbohydrates 95g 32% Dietary Fiber 5g 20% Protein 23g 46% * Percent Daily Values are based on a 2000 calorie diet.

Poblano pepper stuffed with Pepper Jack cheese, Cilantro Lime Rice & Black Beans drizzled with Enchilada sauce. (Bake or Grill, L&F, GF) Nutritional Facts Per Serving Calories 291 % Daily Value* Total Fat 15g 23% Saturated Fat 8g 40% Cholesterol 45mg 15% Sodium 411mg 17% Total Carbohydrates 31g 10% Dietary Fiber 3g 12% Protein 1g 2% * Percent Daily Values are based on a 2000 calorie diet

Pepperoni provides the zip in this pizza-flavored casserole that kids of all ages will love. (Bake) Allergens: Wheat, Dairy Nutritional Facts: Per Serving Amount Per Serving Calories 540 % Daily Value* Total Fat 23g 29% Saturated Fat 10g 50% Cholesterol 60mg 20% Sodium 1460mg 63% Total Carbohydrates 53g 19% Dietary Fiber 3g 11% Protein 29g 58% * Percent Daily Values are based on a 2000 calorie diet.

Toasted hoagie buns filled with caramelized onion & bell pepper mix, thin sliced beef & melted Provolone cheese. These sandwiches are perfect with our Sweet Potato Tots! (Stovetop & Bake) Allergens: Wheat, Daily Nutritional Facts: Amount Per Serving Calories 450 % Daily Value* Total Fat 15g 19% Saturated Fat 7g 35% Cholesterol75mg 25% Sodium 1180mg 51% Total Carbohydrates 40g 15% Dietary Fiber 1g 4% Protein 36g 72% * Percent Daily Values are based on a 2000 calorie diet

Lite & Fit Entree Our special steak seasoning, gouda cheese, fresh mushrooms and ground beef all mixed together, baked & then topped with Gouda Cream Sauce. Allergens: Dairy, Wheat Nutritional Facts: Amount Per Serving Calories 349 % Daily Value* Total Fat 20g 31% Saturated Fat 9g 45% Cholesterol 121mg 40% Sodium 484mg 20% Total Carbohydrates 15g 5% Dietary Fiber 2g 8% Protein 29g 58% Sugar 4g * Percent Daily Values are based on a 2000 calorie diet.

This one was a hit when we introduced it! Three cheese tortellini, seasoned ground beef smothered in an Italian cream sauce. (Bake) Allergens: Wheat, Egg, Dairy Nutritional facts: Amount Per Serving Calories 570 % Daily Value* Total Fat 26g 40% Cholesterol 110mg 37% Sodium 900mg 38% Total Carbohydrates 37g 12% Dietary Fiber 2g 8% Protein 39g 48% Sugar 8g * Percent Daily Values are based on a 2000 calorie diet.

This homemade sloppy joe mix is an old family recipe, ketchup not included! Lean ground beef, 6 different secret seasonings, a little onion & tomato sauce sandwiched between your favorite Hawaiian Buns Plus a side of Red Potato Wedges. (Stovetop & Bake) Allergens: Wheat, Dairy, Egg, Soy Nutritional Facts: Amount Per Serving Calories 410 % Daily Value* Total Fat 18g 23% Saturated Fat 8g 40% Cholesterol 85mg 28% Sodium 890mg 39% Total Carbohydrates 32g 12% Dietary Fiber 3g 11% Protein 29g 58% Total Sugar 8g * Percent Daily Values are based on a 2000 calorie diet.

These sweet glazed mini loaves are a Social Suppers customer favorite! Perfect to have in the freezer cuz you can bake them from frozen! (Bake) Nutrition Facts Mighty Mini Meatloaf Amount Per Serving Calories 504 Calories from Fat 207 % Daily Value* Total Fat 23g 35% Saturated Fat 10g 50% Polyunsaturated Fat 9g Cholesterol 154mg 51% Sodium 715mg 30% Protein 36g 72% * Percent Daily Values are based on a 2000 calorie diet. Allergens: Dairy, Rolled Oats

This customer favorite chicken breasts dish is covered with a salad of artichokes, dice tomatoes, Mozzarella cheese & secret Italian seasonings. (L&F, GF, Bake) Allergens: Dairy Amount Per Serving Calories 213 % Daily Value* Total Fat 5g 8% Saturated Fat 2g 10% Cholesterol 89mg 30% Sodium 284mg 12% Total Carbohydrates 1g 0% Dietary Fiber 2g 8% Protein 47g 94% * Percent Daily Values are based on a 2000 calorie diet.

Lite & Fit Entree Our customer's overwhelming favorite! An elegant dish for entertaining with Mediterranean inspired ingredients. (Bake or Grill, L&F, DF, GF) Allergens: None Nutritional Facts: Amount Per Serving Calories 260 % Daily Value* Total Fat 7g 9% Saturated Fat 0g 0% Cholesterol 80mg 27% Sodium 440mg 19% Total Carbohydrates 15g 5% Dietary Fiber 1g 4% Protein 32g 64% * Percent Daily Values are based on a 2000 calorie diet.

This chicken entrée is full of robust tomatoes, tender chicken breasts with fresh basil, mozzarella cheese and a balsamic white wine marinade. (Bake, L&F) Allergens: Dairy, Soy Nutritional Facts: Amount Per Serving Calories 419 Total Fat 11.7g 18% Cholesterol 173.6mg 58% Sodium 913mg 38% Total Carbohydrates 8.7g 3% Dietary Fiber 1g 4% Protein 67g 34% Sugars 6.1g * Percent Daily Values are based on a 2000 calorie diet.

This customer favorite never makes it to the freezer. Grilled chicken served over linguine and tossed in a light peanut sauce. (Stovetop) Allergens: Wheat, Peanut Butter, Soy Nutritional Facts: Amount Per Serving Calories 435 % Daily Value* Total Fat 9g 14% Saturated Fat 2g 10% Cholesterol 84mg 28% Sodium 410mg 17% Total Carbohydrates 55g 18% Dietary Fiber 3g 12% Protein 32g 64% * Percent Daily Values are based on a 2000 calorie diet

Don't miss our kid friendly take on a classic recipe complete with chicken, mixed vegetables, a rich homemade cream sauce topped with a flaky crust. (Bake, L&F) Allergens: Dairy, Wheat, Egg Nutritional Facts Per Serving Calories 329 % Daily Value* Total Fat 12g 18% Saturated Fat 6g 30% Cholesterol 82mg 27% Sodium 554mg 23% Total Carbohydrates 12g 4% Dietary Fiber 1g 4% Protein 29g 58% * Percent Daily Values are based on a 2000 calorie diet.

Diced green chilies, sweet corn, diced white chicken with melted Cheddar & Monterey Jack cheeses stuffed in tortillas. (Bake or Stovetop) Allergens: Wheat & Dairy Nutritional Facts: Amount Per Serving Calories 510 % Daily Value* Total Fat 17g 22% Saturated Fat 8g 40% Cholesterol 130mg 43% Sodium 820mg 36% Total Carbohydrates 37g 13% Dietary Fiber 4g 14% Protein 5g 10% * Percent Daily Values are based on a 2000 calorie diet.

Slow Cooked Shredded Pork, three creamy cheeses, BBQ Sauce all wrapped around penne pasta topped with seasoned panko breadcrumb. (Bake) Allergens: Dairy, Wheat Nutritional Facts Per Serving Calories 742 % Daily Value* Total Fat 48g 74% Saturated Fat 23g 15% Polyunsaturated Fat 14g Cholesterol 121mg 40% Sodium 1159mg 48% Total Carbohydrates 41g 14% Dietary Fiber 2g 8% Protein 38g76% * Percent Daily Values are based on a 2000 calorie diet.

Social Suppers homemade vodka tomato cream sauce with mouthwatering Italian sausage slices served over penne pasta. (Stovetop) Allergens: Wheat & Dairy Nutritional Facts: Per Serving Calories 547 % Daily Value* Total Fat 30g 46% Saturated Fat 11g 55% Cholesterol 69mg 23% Sodium 874mg 36% Total Carbohydrates 46g 15% Dietary Fiber 3g 12% Protein 20g 40% Sugar 13g * Percent Daily Values are based on a 2000 calorie diet.

All the ingredients you love in one delicious bite! Seasoned ground sausage, green peppers, diced onions, Italian spices all assembled in 1 skillet! (Stovetop) Allergens: Dairy Nurtitional Facts: Amount Per Serving Calories 349 % Daily Value* Total Fat 15g 22% Saturated Fat 5g 24% Cholesterol 67mg 23% Sodium 1307mg 57% Total Carbohydrates 28g 9% Dietary Fiber 5g 19% Protein 28g Sugar 7g * Percent Daily Values are based on a 2000 calorie diet.

Boneless pork chops grilled in our unique jerk seasoning and served over a sassy Caribbean rice. A great blend of sweet and spice. Allergens: None Nutritional Facts Per Serving Calories 460 % Daily Value* Total Fat 17g 22% Saturated Fat 6g 30% Cholesterol 55mg 18% Sodium 410mg 18% Total Carbohydrates 54g 32% Dietary Fiber 9g 32% Protein 23g 46% * Percent Daily Values are based on a 2000 calorie diet.

These Apple smoked bacon wrapped Pork filets are a customer favorite! The special Red Rocks Rub we created works perfect with these tasty treats. (L&F, Grill or Bake DF, GF) Nutrition Facts Amount Per Serving Calories 299 % Daily Value* Total Fat 14g22% Saturated Fat 5g25% Polyunsaturated Fat 0g Cholesterol 115mg38% Sodium 825mg34% Total Carbohydrates 3g1% Dietary Fiber 1g4% Protein 38g76% * Percent Daily Values are based on a 2000 calorie diet.

We have filled a 9” pie crust with spinach, ham, onions, three cheeses and a few secret ingredients. Perfect for breakfast, lunch or dinner! (L&F, Bake) Allergens: Egg, Wheat, Dairy Nutritional Facts: Amount Per Serving Calories 176 % Daily Value* Total Fat 11g 17% Saturated Fat 4g 20% Cholesterol 82mg 27% Sodium 270mg 11% Total Carbohydrates 12g 4% Dietary Fiber 1g 4% Protein 7g 14% * Percent Daily Values are based on a 2000 calorie diet.

We cannot make these biscuits, egg, sausage, and cheese breakfast sandwiches fast enough. These are perfect for a quick Breakfast, Lunch or Dinner! (Microwave) Allergens: Wheat, Dairy, Egg Nutrtional Facts: Per Serving Amount Per Serving Calories 400 % Daily Value* Total Fat 28g 36% Saturated Fat 10g 50% Cholesterol 245mg 82% Sodium 820mg 36% Total Carbohydrates 22g 8% Dietary Fiber 1g 4% Protein 16g 32% * Percent Daily Values are based on a 2000 calorie diet.

Quiche Lorraine is a classic French quiche with bacon and Swiss cheese. This easy, elegant dish makes a delicious brunch, lunch, or even dinner! (Bake, L&F) Allergens: Wheat, Egg & Dairy Nutritional Facts: Per Serving Calories 403 % Daily Value* Total Fat 30g 46% Saturated Fat 13g 65% Cholesterol 204mg 68% Sodium 739mg 31% Total Carbohydrates 8g 3% Dietary Fiber 3g 12% Protein 24g 48% * Percent Daily Values are based on a 2000 calorie diet.

Our New southwest quiche is filled with a medley of Cheddar Jack Cheese, Half N Half, eggs, a hint of green chilies, Salsa and southwest seasonings. You will want this for breakfast, lunch & dinner! (Bake, L&F, Vegetarian Available) Allergens: Dairy, Wheat, Egg Nutritional Facts: Amount Per Serving Calories 170 % Daily Value* Total Fat 13g 17% Saturated Fat 6g 30% Cholesterol 165mg 55% Sodium 220mg 10% Total Carbohydrates 15g 4% Dietary Fiber 1g 4% Protein 10g 20% * Percent Daily Values are based on a 2000 calorie diet.

Poblano pepper stuffed with Pepper Jack cheese and shrimp on a bed of Cilantro Lime rice drizzled with Enchilada sauce. (Bake or Grill, L&F, GF) Allergens: Shellfish, Dairy Nutritional Facts: Per Serving Calories 291 % Daily Value* Total Fat 15g 23% Saturated Fat 8g 40% Cholesterol 45mg 15% Sodium 411mg 17% Total Carbohydrates 31g 10% Dietary Fiber 3g 12% Protein 1g 2% * Percent Daily Values are based on a 2000 calorie diet.

A fresh and zesty recipe full of tomatoes, capers, onions combine in a colorful sauce served over heart healthy Cod Filets. Jen’s Favorite! (Stovetop, Low Sodium, Low Calorie) Allergens: None Nutritional Facts Per serving Calories 223 % Daily Value* Total Fat 10g 15% Saturated Fat 2g 10% Cholesterol 55mg 18% Sodium 41mg 2% Total Carbohydrates 11g 4% Dietary Fiber 3g 12% Protein 22g 44% * Percent Daily Values are based on a 2000 calorie diet.

Blackened seasoning on flaky cod filets wrapped up with fresh, delicious corn relish in a warm tortilla. Request corn tortillas and make this dish Gluten Free. (Stovetop, L&F) Allergens: Wheat, Egg Nutritional Facts: Amount Per Serving Calories 357 % Daily Value* Total Fat 8g 12% Saturated Fat 3g 15% Cholesterol 0mg 0% Sodium 749mg 31% Total Carbs 34g 11% Dietary Fiber 4g 16% Protein 29g 58% * Percent Daily Values are based on a 2000 calorie diet.