This delicious Social Suppers lite version of a traditional favorite. You will not be disappointed! (L&F, Stovetop) Allergens: Shellfish, Wheat, Soy & Dairy Nutritional Facts: Per Serving Amount Per Serving Calories 403 % Daily Value* Total Fat 7g 11% Saturated Fat 3g 15% Cholesterol 170mg 57% Sodium 420mg 18% Total Carbohydrates 47g 16% Dietary Fiber 2g 8% Protein 32g 64% * Percent Daily Values are based on a 200calorie diet.