This quiche is filled with Blue crab meat, diced red peppers, green onions, creamy cheeses and is perfect for impressing family or company! (L&F, Bake) Allergens: Shellfish, Wheat, Egg & Soy Nutritional Facts: Amount Per Serving: 1 Quiche serves 6 Calories 220 Total Fat 6g 8% Saturated Fat 1g 5% Cholesterol 60mg 20% Sodium 85mg 4% Total Carbohydrates 18g 7% Dietary Fiber 1g 4% Protein 11g 22% * Percent Daily Values are based on a 2000 calorie diet.